Summer is hot, a glass of ice water, an air conditioner blowing, how can a cool word be done? However, if you don't pay attention, you will feel uncomfortable when blowing the air conditioner. Is it because you have air conditioning disease? What are the symptoms of air conditioning disease? How can we prevent it? Let's take a look with Siyuan medical device manufacturers:
What is air conditioning disease: air conditioning disease refers to a series of disease symptoms caused by air conditioning, such as allergy and asthma attack. Accompanied by air conditioning disease, there is also air conditioning pain. Air conditioning pain refers to the whole body discomfort, joint pain, lumbar pain and other problems caused by air conditioning blowing.
What are the symptoms of air conditioning disease and air conditioning pain: the main symptoms of air conditioning disease vary from individual to individual, and may cause fever, fear of cold discomfort, lassitude, physical tightness, numbness, dizziness, headache, dry and tight skin, skin allergy and other symptoms.
1. Respiratory diseases: cough, sneeze, runny nose, etc. when mild; Pneumonia, fever, fear of cold, muscle soreness, dry cough, no phlegm or little phlegm, etc.
2. Dry nose and eyes: dry indoors, especially those who wear contact lenses or have chronic conjunctivitis are prone to dry eyes. When nose and throat are dry, be careful of virus invasion.
3. Joint pain, stomach cold: low temperature will stimulate the rapid contraction of blood vessels, resulting in stiff neck and back, pain in waist and limbs, cold and numb hands and feet, eating cold drinks and blowing air conditioning, easy to pull and vomit.
4. Menstrual disorder of young women: under low temperature air conditioning all day long, cold stimulation will cause menstrual disorder or dysmenorrhea of women.
5. Allergy: when the air conditioner is not clean or the door is closed for a long time, people with allergic constitution are prone to allergic reactions.
Preventive measures for air conditioning disease:
1. Control the temperature and strengthen the air circulation. The duration of continuous air circulation in the air conditioning room should not exceed 4 hours. The temperature should be set at about 26℃. The temperature difference between indoor and outdoor should not exceed 5℃. The indoor humidity should be controlled at about 60%, open the window regularly every day for ventilation and breathe more fresh air. 2. Pay attention to excessive temperature: entering the air-conditioned room with a hot air will cause rapid contraction of cerebral vessels and easily cause headache. It is recommended to raise the temperature or turn off the air conditioner before going out of the air-conditioned room: after entering the air-conditioned room, wait for 3-5 minutes to dry the sweat on your body, then go outside and stay in the shade for a while before returning to the room, repeat two or three times to adapt the body to indoor low temperature.
3. Add clothes appropriately, pay attention to keeping warm, work in offices and office buildings for a long time, and prepare a warm clothes in the unit, especially for young women, the knee joints should be protected with towels or thicker clothes. Try to avoid sitting for a long time and stand up for activities in time to improve peripheral blood circulation.
4. Drink more warm water and pay attention to Moisturizing: the air-conditioned room is easy to lose water, causing over-drying of nasal cavity and mucosa, even bronchitis, and also causing skin over-drying, itching and rash. Need to add more water, don't drink cold water but often drink warm water; Indoor plants can also drink and open humidifiers to increase air humidity.
5. Give your eyes a little warmth: dry eyes are a common air conditioning disease, especially those who wear contact lenses or have chronic conjunctiv.
