Fruits are very common in our life, but do you know their health secrets? Let's take a look with Siyuan medical device manufacturers:
Banana: Bananas contain potassium ions, which can lower blood pressure and prevent cardiovascular diseases. It is suitable for people who have not recovered the heat after drinking drink in excess. Note: the sugar content of bananas is relatively high, which will slow down blood circulation and accumulate Metabolites. If arthritis and diabetes patients should not eat bananas, otherwise it will aggravate the disease.
Strawberry: Strawberry contains pectin and antioxidant, which can prevent arteriosclerosis. It has nourishing and regulating effects on gastrointestinal tract and anemia. Besides preventing scurvy, Strawberry also has good effects on preventing arteriosclerosis and coronary heart disease. Note: Patients with phlegm and dampness, smooth intestines and diarrhea, and patients with urinary stones should not eat more.
Hawthorn: Hawthorn has the function of digesting and removing blood stasis, which can reduce the deposition of cholesterol in the inner wall of the artery and protect the blood vessels. Hawthorn can also enhance the contractility of blood vessels, increase the amount of painstaking efforts, and reduce the blood viscosity, protect cardiovascular. Note: People with bad stomach had better eat Hawthorn after dinner. After eating, they should brush their teeth and rinse their mouth, because Hawthorn peracid will damage their teeth.
Cinnamon: cinnamon is the "wisdom fruit", which can make the brain open. If you encounter continuous work overtime or exams, thinking becomes dull. Eating cinnamon can restore physical strength and make your mind agile. Note: Do not eat when cinnamon is hot and has dry mouth or tongue or inflammatory symptoms.
Apple: Apple is called "memory fruit". It is rich in zinc, which can promote brain development, enhance memory, and also has heart-protecting effect. Note: Apple does not eat with milk. Tartaric acid reacts with protein in milk to generate calcium precipitation, causing stones.
Citrus: Citrus, rich in vitamin C. It is recommended to eat the whole petal with white radish, which can moisten throat and have better effect. Note: Don't Eat citrus with radish, that is, don't eat oranges immediately after eating radish. If the two are often eaten together, it will induce or cause goiter.
Watermelon: watermelon is a good cooling "cool" prescription and also a natural antipyretic medicine of traditional Chinese medicine. If you feel that your forehead is a little hot, you will quickly drink a cup of watermelon juice, watermelon diuresis, and you will soon be able to lower your body temperature. Note: watermelon is cold, and eating too much is easy to hurt spleen and stomach, causing abdominal pain or diarrhea. Don't put the watermelon in the refrigerator after buying it, otherwise the tomato and other nutrients will be reduced by half.
Hami melon: hami melon is not only delicious, but also rich in nutrition and high in drug value. There are cool and refreshing, which is used to relieve heat and help produce saliva and slake thirst, and it is a good product for relieving summer heat. Note: cantaloupe should not eat too much to avoid diarrhea.
Grapes: more than grape juice sweet grapes produced in summer can nourish liver and kidney supplementing qi and blood and make hair black. Vitamin P on grape skin can repair nerves, and even belt seeds can drink juice to resist aging better. Note: patients with diabetes and potty should not eat more. Yin deficiency, internal heat, and insufficient body fluid should not be eaten. Obese people should not eat more.